Most people don't realize how the outside world effects them. We constantly pick up other people's energetic debris throughout the day. Unknown to the average person, this energetic debris greatly effects us on a daily basis. This debris resides in your aura and interferes not only with you personally, but also with the people who are around you and who you interact with. This particularly holds true more so if you're an empath. With that said, you don't have to be an empath or a psychic for this energetic debris to effect you. The latter being more concerning, as most intuitive people are aware of energetic debris and clear it out of their auras regularly. Those who don't and who end up having a build up of it, can suffer from it's effects and not even realizing what the true cause is.
Here are a few of the main symptoms of how energetic debris effects you:
feeling drained and tired all the time
being moody and irritated easily
changes in your behaviour for no reason
acting out of character
feeling fear, anger or anxiety for no reason
actually feeling the negative energy around you
getting sucked into negative situations more than normal or you feel like a magnet for negative situations
This is just a sample of what some of the symptoms are. On a deep inner level you will know if aura is carrying all this energetic debris.
The best thing to do is to start your day with a clearing and protection ritual.
First, find a quiet space where you will not be disturbed. You can lie down or do this in a seated position.
Imagine a bright white light surrounding your body, ask Archangel (AA) Micheal or whom ever you feel is appropriate to help protect you and to keep low level energy out of this white light and to only allow the highest vibrational energies through throughout the day.
Next, imagine your crown chakra opening like a lotus flower, ask for AA Micheal to help remove all the negative energy from your mind body, heart, soul and aura. Imagine all the dark energy being sucked right out of you. When you are done, ask God/Universe whom ever you feel comfortable with to fill you with white healing and loving light of God Imagine this light flowing through every part of body and through your aura. When you feel you are done, imagine your crown chakra closing like the lotus flower. Open your eyes and you are ready to start your day. This shouldn't take more than ten minutes of your day.
You should feel light, happier and energized when its done and ready to face the world.
Love and light
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